Welcome Modern Moms!

You’ve come to the right place.

Create a sustainable lifestyle for you and your family

Learn how to shop and eat with confidence

Customized meal plans


is radically changing the way women view their health. Through the use of health coaching and education, we bust through the blocks that are keeping you fatigued, depressed, and overweight. Together, you’ll learn how to love your body again and achieve the healthy sustainable lifestyle you’ve always wanted.

Health Coaching



Food Accountability


Inside the Modern Mom

Let me help you and your family.

Schedule a complimentary wellness discovery session. Together we’ll figure out the root of your health issue and create a wellness plan to achieve your goals.

Schedule Today!

Hi! I'm Karen Sullivan, Holistic Health Coach for the Modern Mom.

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